Are you in a relationship with an addict? Advise for finding counselors who are specialists in helping spouses or partners of addicts.

September 27, 2009 by TAZ

COUNSELING/THERAPY FOR SPOUSES OF ADDICTS…

Report: Are you HOOKED ON the ADDICT: Why Therapy/Counseling does not work for spouses of addicts or those addicted. Are you in a relationship with an addict? Advise for finding counselors who are specialists in helping spouses or partners of addicts.

Surviving a Spouse’s Addiction!

You Are About To Learn

The Most Controversial…

…And The Most Effective

Spouse Counseling and Therapy

Ever Invented for

I know your time is valuable, so I’ll get straight to the point:

This is not your traditional information on spouse support/counseling for those living with an addict. I have written this REPORT from the addict perspective (ME) WHO LOVES MY SPOUSE.

If you’re looking for an EASY, LOWER COST alternative to wife-husband-partner-spouse counseling verses traditional support for transcending an addict relationship with and addict spouse you’ve found the right site.

This site can teach you something VERY different. Something VERY powerful.
But before you go further, I give you this warning: This isn’t like other Spouse of Addiction websites.

On this site you’ll find exactly how to transcend and release your addiction to the addicted spouse. Period. Placing you at full choice point.
With knowledge comes Personal Responsibility without excuses…
So…why hasn’t you addicted partner changed?
Because most addicts just aren’t ready to give up their addictions…if you are ready to understand why… keep reading…

You will also soon learn why you are in relationship with addict man or woman.

OK, so let’s get to the point…

First you need to understand why the addict has resistance to counseling and therapy…You may have read the surveys asking WHAT MOST MEN THINK about addiction counseling…

It just doesn’t work.

Most men ARE RIGHT…


Is it because counseling can be “Wasted Time and Energy”?…

“Emotional Masturbation”?

The Real Reason May Surprise You…

and, by the way, it isn’t WHAT SOME WOMEN BELIEVE…

The REAL REASON is:

“SUBCONSIOUSLY men and most women suffering with addiction FEEL ASHAMED by the possibility that WE COULD BE WEAK FAILURES.” I am a guy and (past) addict and I understand this intuitively…

We men are problem solvers by nature.

Yet, most of us seeking change are resistant to counseling because we don’t believe in it.

If we problem-solving-men believed counseling would really work for us, we would seek it.

This is further reinforced by the fact that, at some point in time, all men seek and receive specialized knowledge and advice from a coach, professor, teacher, authority, spiritual figure, seminar presenter, etc.

So why our resistance to counseling?

Years ago, a behavioral study unearthed a shocking discovery about traditional counseling methods.

Many of those who enrolled in traditional counseling methods for addictions, compulsions, infidelity, relationship issues or other unwanted behaviors and thinking took longer to recover than those who didn’t!

There may be a variety of reasons that contribute to this, yet the most important is this:

We adults forget 90% of what’s ever happened to us. Through our childhood filters, we deem 10% ‘Important enough to remember’ and the rest is ‘lost’ to our subconscious.

This means, at best, most traditional counseling methods only have access to 10% of our significant information.

The unresolved core issues existing in our other 90% remain LOCKED AWAY, indelibly recorded in our brain…below our conscious awareness.

The Principle of Real Estate applies…”LOCATION, LOCATION, LOCATION!”


You must LOCATE and ‘OWN’ (identify) the problem in order to FIX IT long term.

Dr. Erik Erikson, the famous psychologist (1902-1994) who proposed “The Eight Psychosocial Stages of Human Development”…

…found that unresolved childhood developmental tasks “leave a life-long residue of emotional immaturity.”

Bottom line…

Your original, immature, unidentified subconscious issues are controlling your behaviors—

A form of hypnotically induced ENCODING AND PROGRAMMING that continues to predetermine your future and your path AS AN ADDICT OR A SPOUSE.

More on this at: http://TheLiberatorMethod.com

In an attempt to fix your problem—these subconscious emotional immaturities—
traditional counseling gets you in touch with your feelings…an experience that can be very difficult for men to embrace.

And although expressing your feelings is beneficial and feels good, without locating the root issue, like your addicted spouse, it only provides a temporary “fix”.


In fact, I’ve known women who I’d call ‘counseling junkies’.

Traditional counseling can leave 90% of your issue untouched. This is why clients remain in traditional counseling for 18 months on average…


On top of this memory statistic, addictive behaviors are learned automatic responses to triggers.

his type of triggered learning was first explained by Russian Physician, Dr. Ivan Pavlov, and nicknamed named “Pavlov’s Law”.

Pavlov tested ringing a bell while simultaneously presenting dogs with food. Before long, the dogs ‘learned’ to salivate to the sound of the bell, without the food. The bell became a ‘trigger’ for the response of salivation.

Addictions have triggers just like the bell. On the 10% conscious level they don’t seem to make reasonable sense. The reasons lie in the 90%.

Obviously if a form of counseling worked and made logical sense, without taking years to complete, men would be more enthusiastic.

So, what’s the solution?

Scientists have shown that if you touch a precise location on the brain with an electrode, the memory stored in this location, and all the feelings associated with this memory, will surface.

Do you see what I see in this study?

If we could ‘touch’ the forgotten 90% of our traumatic, childhood memories locked deep in our subconscious…WE COULD SEE AND QUICKLY FIX THE ROOT CAUSE OF OUR BEHAVIORS (including troubled thinking)…no longer being endlessly controlled by the ‘personal bells’ that TRIGGER our addictive behaviors in addicts and the same is true for spouse of addicts.

I am reminded of my favorite DEFINITION OF INSANITY:

Doing the same thing over and over, yet expecting a different outcome.

Talk about a WASTE OF TIME!

My name is Taz,

And I am about to DIRECT YOU TO EXPERIENCE the most profound and influential knowledge about addiction known to man for addicts and the spouses of addicts.

As “extreme” as that sounds, it is VERY true. Pay close attention.

Here’s the deal:

Human Behavior has never been a fascination for me. It’s been an Obsession.

For years I researched how to improve my behavior to be the best I could be…

…and although therapy is a valid part of our culture, and thousands of books have been written on the subject, it was TOO SLOW and TOO COSTLY for me…

I’m not talking about “that” kind of therapy.

I’m talking about the kind of instant change that I heard about with hypnosis, such as:

• Losing 50 lbs in 6 MONTHS

• Ending Depression

• Relieving Anxiety

• Smoking Cessation, etc.

However, as I continued to research these amazing results, I soon learned that:

Even clinical hypnosis wasn’t effect on certain addictions or relationship issues long term.

Plus spouses are co-dependent on their addict. Co-dependence can’t be erased with hypnosis…

WHY?
Because removing the symptom doesn’t remove the root subconscious issue.
The core issue morphs into another form—a new symptom!

• For example, a person quits smoking through hypnosis and then gains 30 LBS.
Still intrigued, I imagined what it would be like to access this ‘super power’ of addiction release, or infusing power to the spouse of the addict if possible…

…but most of what I found ‘out there’ was useless for my ‘inner struggles’.

I had reached a point in my search where 99% of the info I found was regurgitated old information…the books, manuals and audio programs I purchased didn’t hold my interest.

They were too long, too complicated, and too much work—OR they just didn’t offer the RESULTS I WANTED.

They even TOLD ME that WHAT I WANTED WASN’T POSSIBLE!

For example: AA and SAA (and other 12 Step Programs for me as the addict or my spouse…)
Alcoholics Anonymous (AA) and Sex Addiction Anonymous (SAA) are hugely popular programs with, in my opinion, less than successful results (about a 5% remission rate).

I’m not here to bash AA—or any other 12 step-program. I acknowledge the value of these programs.

At the same time, I found several problems that I could not come to terms with.

1-The successful remission rate of people who independently quit an addiction is the same as SAA and AA…5%. This success rate was not high enough for me.

2-The necessity of believing in a higher power greater than myself in order to heal left me to assume that atheists would necessarily be excluded from this program. This conditional requirement results in excluding those who do not share a belief in a higher power. I was seeking a program that believes in me, as I am. I was not willing to accept conditions.

3-The statement “Hi I’m Taz and I’m an alcoholic” or (sex addict) did not feel entirely true to me. As a matter of fact, it felt downright disempowering.

The truth for me is this:

I come from a family of alcohol addiction, and although it is true that in the past (even if my past was yesterday) I have experienced myself as an alcoholic, this is NOT WHO I AM.

I Will Not Tell myself that I AM, AND ALWAYS WILL BE, SOMETHING THAT I AM NOT.

What I wanted was to acknowledge the truth of my past experience, access my own power, and then CHANGE MY FUTURE EXPERIENCE. I wanted to be able to drink alcohol in moderation—without abusing it, myself, or anyone else around me in the process.

Ditto all these for all addiction and the spouse of an addict.

Another example: Pastoral Counseling

My attempts to dominate, control, or overrule my behavior with SELF DISCIPLINE or SHEER WIILLPOWER, even with God’s help, didn’t work long term. Why?

They didn’t address my bottom line, subconscious issue…


…and Shame and Guilt don’t work long-term.

At the end of my rope, I found what EXACTLY what I was looking for…

I found a subculture of practitioners—therapists devoted to inspire human behavior on a level I never knew existed—

A group combining and practicing clinical psychology AND ‘core issue’ therapeutic healing methods…

LIFE CHANGING RESULTS were ‘normal’… Addicts and their spouses were being changed…

Transcending!…

Their methods came from a totally new fresh perspective founded on the work of the famous Dr. Viktor Frankl.
In his book Man’s Search for Meaning, this ‘father of LOGOTHERAPY’ stated, “Between stimulus and response there is a space…

…In that space is the power to choose our response. In our response lies our growth and our freedom”.

He would know about freedom and personal power…

He spent two years as an inmate in a Nazi Concentration Camp where many inhumane experiments were preformed on him.

What, exactly, is this Space he talks about?

It is the pause in time where we choose how we are going to respond to our stimulus.

Remember Pavlov’s dog? If we’ve become ‘Conditioned’ to salivate to a bell, we’ve inaccurately decided that the bell means food.

We’ve lost ‘control’ of our response. Our subconscious holds all sorts of these inaccurate decisions.
Now back to my point…

This group of practitioners also focused on hearing the deeper messages coming from this subconsciously closed Space—
the significant messages coming from the other 90% of your forgotten memories that have been LOCKED AWAY.

They spent very little time discussing symptoms.
One practitioner in this Select Group Stood Out.

Her name is ‘Rhonda Christensen’

Rhonda had unearthed and organized some VERY valuable and powerful information in her clinical therapy practice.

She knows how to unlock your subconscious mind and re-open the space between your stimulus and response. Addict or spouse…

In that space she shows you the choice you’ve made that continues to bind you to your addiction or the addicted.

For the first time, you get to consciously re-decide your issue.

She named her program The Liberator Method™.

Rhonda has also written a series of articles entitled:

“THE 8 SECRETS YOUR SUBCONSCIOUS DOESN’T WANT YOU TO KNOW.”

You can get a copy of this emailed to you for FREE. Http://theliberatormethod.com

Rhonda looks like any other ‘normal’ person (you can see her on video )…

But when you talk with her you start to realize that there is something vastly different going on…

And I admit it:

At first I was as skeptical as they come—“I’ll believe it when I see it.”

Well, let me tell you this:

When I SAW IT, it totally moved me.

That’s the day I found out that THE LIBERATOR METHOD™ is real … this program she’s talking about is VERY real.

My Name Is TAZ, and

I Am NO LONGER An Addict!..I am also in an amazing relationship…one that my spouse and I transcended together!

Seriously…

I am a Raving Fan of this method!

Bottom line…

The information Rhonda offers is simply powerful. If you aren’t truly ready for change don’t tease yourself any longer…

The Liberator Method™ is only for people addicts and spouses who are actively SEEKING knowledge.

What you’ll get from RHONDA is a treasure map to the mental caverns of your subconscious mind…

You’ll see how your very own personal “subliminal messages” are holding your behaviors in “play.” Weather addict or spouse!

EVERY TIME YOUR BELL RINGS…

This is the ‘real deal’.

If you feel afraid you can’t handle something this straight forward…I understand.

If you are NOT WILLING TO OPEN YOUR MIND…don’t waste another second reading.

For the rest of you, click below to view Rhonda’s website and get ready to remove the original programming that motivated your negative, unwanted behavior in the first place.

…AND by the way this method is completely effective over the phone. You don’t even need to leave your own home.

Eliminate the cause and watch your issues fade away. Seriously… Call Her.

I hope you find the information below helpful.

Taz

‘The Liberator Method’ Authorized Website:

www.theliberatormethod.com






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News results for mental health counselor How To Choose A Mental Health Care Provider ‎ First, and this may seem a bit obvious, find a mental health counselor or Doctor who has experience and numerous professional credentials. … Addictions beginning with A

Alcohol A common addiction which seems acceptable in social situations but is very progressive.

Also a sugar addiction as alcohol and sugar are similar in chemical makeup and synthesize in the body in similar ways.

A depressant type drug which leads to very complicated and repetitive depressions Aspirin Usually acceptable for small pains and fevers and taken in small dosages for heart health. Excesses are not good

Aerosol sniffing Action – any activity that is risky and produces adrenalin Adrenalin The body self produces this ‘fight or flight’ drugs. Is progressive needing greater risks to achieve the same feeling

Amphetamines Anti Depressants Addiction to prescribed medications is quite common Because a series of educated professionals have been involved in the process of this addiction it is quite hard to stop. Often depressions occur as a result of caffeine, nicotine, alcohol and/or sugar addictions. These root addictions need to be addressed to achieve good recovery.

Anti Depressants generally are designed to trigger the release of a self produced hormonal drug called serotonin which is the feel good drug produced by the body. The addiction to the anti depressant is actually an addiction to the self produced drug serotonin. Good recovery will include ways to naturally trigger the serotonin. One way of doing this is included in the 12 step way of recovery – particularly in the 12th step – by doing random acts of kindness.

Anime Applause Art Getting high to produce better art is common. Also the lifestyle of an impoverished artist can be addictive. Collecting art one can not afford may create adrenalin like compulsive shopping or gambling. Arson Asthma A condition that is often worsened by the addiction to the rescue medication Adrenalin is produced when the asthmatic fights for the next breath to the point where life threatening experiences become regular and no longer cause the body to produce the required adrenalin Attention Authority Auto Racing B - Addictions beginning with Bulimia Purging excess calories from a binge by vomiting or over exercising The actual addiction is to the eating part.. often sugar addiction Barbiturates A common drug addiction Betting Gamblers get a high from the adrenalin produced by their bodies while in action. The larger the risk the greater the amount of adrenalin

Beastiality

Sex with animals to produce adrenalin and endorphins present in sex situations.



Carries a great deal of guilt and shame in today’s religious society relentless physical symptoms—including anxieties, panic attacks, phobias, addictions, relationship issues and other uninvited thinking and behaviors.
Subconscious mind, sub-conscious, unconscious, true selves, true-self, real authentic self, subliminal messages, hypnosis, hypnotherapy, SELF REALIZATION, COUNSELOR, BEHAVIOR, BEHAVIORAL, THERAPY, COUNCILER, COUNCELOR, COUNCILING, COUNSELING, COUNSEL, COUNSELING, CONSULT, CONSULTING, LIFE COACH, LIFE COACHING, SPIRITUAL GUIDE, HEALER, EXPERTISE, MENTOR, MENTORING, COACHES, PROTEGES, INTUITIVE , Addictions (including sex and sexual addiction), Compulsions, Anxiety & Depression, Stress Management, Ruined Relationships, Life Transitions, Self Esteem, Obsessive Behaviors, Impulsive Acts, Excessive Masturbation…………………………. Trauma, Loss & Grief, Anger, Sleep Problems, Compulsive Behaviors, Alcohol & Drug Problems, Gambling, Domestic Violence, Abuse including Self Mutilation, Cutters Internet Addictions, Disturbing Thoughts, Ritualistic Behaviors, Panic Attacks, Anxiety Management, Motivational Development, Pain Management/ Healing, Smoking Cessation, Eating Disorders Weight Loss, Sleep Problems, Concentration Difficulties, Test Taking, Flying or Driving Anxiety, Fears & Phobias, Self-Image/Confidence, Addictive Thinking (including Sexual), Cyber-Sex, Affair or Affairs, Infidelity, Cheating, Anonymous Sex, Hyper sexuality, Nymphomania, Erotomania, Extreme Stress, Weight Gain, Trauma, Dual Diagnoses and Relapse after Recovery, Intervention or Therapy, Fear of Public Speaking, All Phobias, Secret Cycles including Spiritual Abuse. Dysfunction in Sex, All Sexual Compulsions, Sexual Obsession, Self Abuse, Cutter and Cutting, Self Mutilation, Self Abuse, other Mind Body Dysfunction. *** Find, Help, Sex Addiction, Sexual Addiction, Online Sex Addiction, Online Sexual Addiction, Internet Addiction, Porn Addiction, Pornography Addiction, Pornography Help, Cybersex Addiction, Chat Room Addiction, Sexual Compulsivity, Sexual Impulsivity, Sexually Compulsive, Sexually Impulsive, Masturbation, Hypersexual, Hypersexuality, Computer Addiction, Sex Addict, Porn Addict, Sex Addiction Help, Prostitution, Sex Therapist, Sexologist, ED, Erectile Dysfunction, Sexual Incompatibility, Premature Ejaculation, Sexual Problems, Recovery, Treatment, Treatment Center, Counseling Center, Gay, GLBT, LGBT, Gay Couples, Same Sex, Gay Marriage, Gay Counseling, Gay Counselor, Coming Out, Gay Youth, Queer, Bi, Bisexual, Bi-Curious, Male, Men, Partner Counseling, Relationship Counseling, Relationship Counselor, Marriage Counseling, Marriage Counselor, Cheating, Infidelity, Cheating Husband, Cheating Wife, Lying, Divorce, , Marriage and Family Therapist, Christian Counseling, Treatment for, Help with, Depression, Anxiety, Worry, Sadness, PTSD, Adult ADD, Adult ADHD, Sexual Abuse, Sexual Trauma, Male Survivors, Adult Survivors, Victim, Rape, Molestation, Molested, Child Abuse.************

For more detailed info: http://Theliberatormethod.com





Guilt and shame also produces addictive adrenalin directly in the body. Body Building C - Addictions beginning with Colas Many soft drinks contain large amounts of addictive sugar and caffeine which create mood swings and may be diagnosed as polar or other manic behavioral disorders. Sugar assimilates in the body the same way alcohol does and is a strong depressant. Symptoms of sugar addiction are often heavy depressions and manic behavior.

Codependency An adrenalin addiction caused by living in chaos Codependents will often force crisis to get another supply of adrenalin Codependents often hide their more socially acceptable addictions behind another persons addictions All addicts are co dependents as well Cocaine and Crack Cocaine

A common powerful and illegal street drug High is produced from the drug and as well the illegal activity produces adrenalin Caffeine Produces a high when coffee, tea, soft drinks or chocolate are consumed

Usually socially acceptable but it is progressive and the body requires more drug to get same feeling over time . Usually combined with sugar for an even greater high

Like any high the resulting lows are present and cause severe depressions and mood swings Coffee

Coin collecting. Usually a nice hobby but any hobby can become a compulsion in the hands of a multiple addict Expensive and can produce a gamblers adrenalin high by overestimating the value of finds

Adrenalin is addictive and progressive so greater finds must be made. Crime Pure adrenalin in it’s highest form when life or reputation is threatened Addictive in that higher risks must be taken to achieve the same high. Very difficult cycle to interrupt as punishments also produce life threatening experiences which keep the addiction going.

Coffee Produces a caffeine high when consumed Usually socially acceptable but it is progressive and the body requires more drug to get same feeling over time Usually combined with sugar for an even greater high Like any high the resulting lows are present and cause severe depressions and mood swings Depressions associated with coffee addictions are often misdiagnosed and simply add heavy medications to the addicts life. Withdrawal from caffeine is about four days of flue like symptoms which is relatively short if cut out completely and compared to years of taking anti depressants.

D – Addictions beginning with D Drugs

Illegal Street drugs produce various highs as well as adrenalin highs associated with illegal activities

Prescription drugs for depression related disorders often medicate symptoms when the root causes may e simple sugar and caffeine addictions

Many over the counter drugs contain large amounts of sugar as well which add to depressions and manic behaviors

Some medical drugs are helpful of course. Drunk Driving An adrenalin high produced by the high risk illegal activity of drinking and driving. Extremely high risk as life is usually at stake. Diuretics

Eating disorder associated addiction

Produces adrenalin which gives a feeling of power over ones self E – Addictions beginning with E

Ego You name it Exercising (excessive) and endorphins produced

Addictive and progressive in that more exertion must be accomplished to achieve the same high.

Endorphins A healthy drug produced in the body and brain Unhealthy sex, porn, crime, gambling and exercise addictions are symptoms of this basic drug addiction – Addictions beginning with F

Fantasizing (excessive) as opposed to dreaming, Food addiction

Usually associated with the results of cravings caused by sugar addiction

Artificial sweeteners are appetite enhancers and cause huge cravings

Excessive food can act as a dull feelings Fetishes adrenalin addiction caused by self created adrenalin induced by the fear or fantasy Fame – Addictions beginning with Gambling

Gamblers get a high from the adrenalin produced by their bodies while in action The larger the risk the greater the amount of adrenalin- Addictions beginning Heroin and Opium Husbands (relationships),

I – Addictions beginning with I Isolation Imagination A good characteristic in most cases, but a luxury for an early recovering addict … and a self destructive minefield for a practicing addict. Living in “your head” is common amongst all addicts One statistic is that addicts do approximately 80,000 words of self talk per day – so this addicted ‘ head ‘ is a very busy place One saying in 12 step programs is that the head is like ‘a dangerous neighborhood, do not go there alone’ The lack of reliable structure in today’s daily life leaves a lot of room for imaginative research Internet Many addictions are available on the internet

Sex, Porn, gambling, relationships to name a few Most porn and gambling activities produce adrenalin which is highly addictive. – Addictions beginning with Joking about serious matters Hiding behind humor is usually a codependent family behavior Job (workaholism) An addiction to the controllable living space afforded by work Provides the endorphins associated with being appreciated Junk collecting Addictions beginning with Kinky sex – see sex addiction below Kleptomania A form of adrenalin addiction where a high is produced by the illegal act of theft. – Addictions beginning with L

Lust Laziness Love Lacquer thinners Liquor- Addictions beginning with Masturbation Masochism, Meetings (as in hiding in meeting)Men Marriage Muscle Relaxants Marijuana N – Addictions beginning with Nicotine Narcotics Addictions beginning with Over achieving Over eating Usually a form of sugar addiction Also can be linked Over working Over anything can become an addiction Occult – Addictions beginning Prayer (without action) Pleasure Phobia’s Blocked energy due to overwhelmed or unidentifiable feelings which produce ‘fight or flight’ adrenalin within the body. Sometimes caused by unresolved grief Abusive situations may also be a phobia breeding ground as family or others who should be trusted are not trustworthy leaving gaps in an individual’s structure system. Prescription Drugs

Addiction or dependence upon prescribed medications. Commonly, though not always, is within the mood modifying drug family.

Giving up the long dependencies on prescribed drugs is best done with the help of medical professionals and sometimes requires a detoxification facility to ease unpredictable withdrawal symptoms pornography People Pleasing Perfectionism Pain Killers – Addictions beginning with Quintessential Behavior (perfectionism)… sorry had to have Addictions beginning Religion is wise to examine ones attitudes in all areas. Relationships – Click here for relationships page Racetrack betting and action Risky behaviors Sports or work related high risk ventures Adrenalin addiction caused by receiving large doses of self produced Addictions beginning with Sedatives Sex Addiction – Click here for sex

In abusive or negative forms sex can be an adrenalin addiction caused by receiving large amounts of self produced adrenalin addiction is a progressive addiction where exciting events become usual and greater excitement must be reached to produce the same high. This is dangerous when sex acts are used to produce the adrenalin as abusive situations may occur.

Sexuality is often confusing and care must be taken to not block sexual energy, which is necessary to achieve a positive energy flow through the body Sadism.

Adrenalin addiction caused receiving self produced adrenalin in a slave /master situation Common in codependent relationships Satanism Adrenalin addiction caused by receiving large doses of self produced adrenalin leading up to and during highly charged rituals or ceremonies

In extreme cases where sacrificial ceremonies occur the adrenalin is increased by ingesting still more highly concentrated adrenalin found in blood of freshly sacrificed animal or human.

The combined high is often thought to be spiritual when it is actually double dosing on adrenalin

Smoking

Addiction to nicotine and other addictive substances present in tobacco, marijuana, cocaine, opium and other sources The smoked substances also sometimes include other hidden addictive substances to make them an even larger rush and a more marketable product. Shopping Serotonin – the self produced drug of choice for manic depression and bipolar folks SELF – ego Self Help Books, programs

Self Mutilation Spotlights (see fame) Sniffing Solvents Sleeping Pills Shock Treatments Speed Steroids- Addictions beginning Torturing – emotionally or physically – Power addiction Television Therapy – codependency as opposed to getting on with life. Thinners THC Thrills Tobacco Tramadol Tranquilizers Travel Trichotillomania – Pulling out own hair compulsively. – Addictions beginning with U

Ultram – Narcotic Like Pain Reliever aka Tramadol Underachieving – Addictions beginning Vandalism Vicodin – watch some old shows of the series “House!” Video Games Violence Voodoo Vomiting – see Bulimia Voyeurism – Addictions beginning Wealth Weed Weightlifting Women Work

Wheat Flour – Carbohydrates – Addictions beginning box – see Gaming XXX Movies and Magazines

Addictions beginning young Sex- Addictions beginning Zoo sex (sex with animals) HOOKED ON PORN: Our special report on pornography addiction … Over several months, reporters John Kelly and Jack Encarnacao interviewed sex therapists and psychiatrists. They listened to sex addicts, reviewed academic … Alabama (for a more exhaustive list, see List of cities in Alabama) • Birmingham • Gadsden • Huntsville • Mobile • Montgomery • Selma • Tuscaloosa Alaska (for a more exhaustive list, see List of

For more detailed info: http://Theliberatormethod.com

cities in Alaska) • Anchorage • Barrow • Fairbanks • Juneau • Ketchikan • Nome • Sitka • Skagway • Valdez American Samoa • Pago Pago Arizona (for a more exhaustive list, see List of cities in Arizona) • Flagstaff • Mesa • Phoenix • Tempe • Tucson • Yuma Arkansas (for a more exhaustive list, see List of cities in Arkansas) • Bentonville • Fayetteville • Fort Smith • Hot Springs • Little Rock • North Little Rock • Springdale • Texarkana • West Memphis California (for a more exhaustive list, see List of cities in California) • Alameda • Anaheim • Bakersfield • Berkeley • Beverly Hills • Compton • Escondido • Eureka • Fremont • Fresno • Garden Grove • Lodi • Long Beach • Los Angeles • Modesto • Moraga • Oakland • Palo Alto • Paramount • Pasadena • Rancho Cucamonga • Redlands • Riverside • Sacramento • San Bernardino • San Diego • San Francisco • San Jose • San Juan Capistrano • San Mateo • San Rafael • Santa Ana • Santa Barbara • Santa Cruz • Santa Monica • Sonoma • Whittier Colorado (for a more exhaustive list, see List of cities in Colorado) • Aspen • Aurora • Boulder • Colorado Springs • Denver • Durango • Grand Junction • Pueblo Connecticut (for a more exhaustive list, see List of cities in Connecticut) • Bridgeport • Greenwich • Hartford • Middletown • New Haven • Norwich Delaware (for a more exhaustive list, see List of cities in Delaware) • Dover • Elsmere • Milford • New Castle • Rehoboth Beach • Wilmington District of Columbia • Washington Florida (for a more exhaustive list, see List of cities in Florida) • Boca Raton • Clearwater • Coral Springs • Daytona Beach • Delray Beach • Fort Lauderdale • Fort Myers • Gainesville • Jacksonville • Key West • Miami • Ocala • Orlando • Palm Beach • Saint Augustine • Saint Petersburg • Sarasota • Talahassee • Tampa Georgia (for a more exhaustive list, see List of cities in Georgia) • Athens • Atlanta • Augusta • Columbus • Macon • Marietta • Rome • Roswell • Savannah • Valdosta Guam • Agat • Hagåtña • Merizo • Tamuning • Yigo Hawaii (for a more exhaustive list, see List of cities in Hawaii) • Hilo • Honolulu • Lahaina • Wahiawa • Waipahu Idaho (for a more exhaustive list, see List of cities in Idaho) • Boise • Coeur d’Alene • Idaho Falls • Moscow • Pocatello Illinois (for a more exhaustive list, see List of cities in Illinois • Aurora • Belleville • Bloomington • Carbondale • Champaign • Chicago • East St. Louis • Moline • Naperville • Peoria • Rock Island • Rockford • Springfield • Urbana Indiana (for a more exhaustive list, see List of cities in Indiana) • Elkhart • Evansville • Fort Wayne • Gary • Indianapolis • Muncie • South Bend • Terre Haute • Valparaiso Iowa (for a more exhaustive list, see List of cities in Iowa) • Cedar Falls • Cedar Rapids • Des Moines • Dubuque • Fort Dodge • Waterloo Kansas (for a more exhaustive list, see List of cities in Kansas) • Abilene • Dodge City • Shawnee • Topeka • Wichita Kentucky (for a more exhaustive list, see List of cities in Kentucky) • Bowling Green • Covington • Danville • Florence • Frankfort • Hopkinsville • Lexington • Louisville • Owensboro • Paducah Louisiana (for a more exhaustive list, see List of cities in Louisiana) • Baton Rouge • Bossier City • Lafayette • Lake Charles • Metairie • Monroe • Natchitoches • New Orleans • Shreveport Maine (for a more exhaustive list, see List of cities in Maine) • Augusta • Bangor • Bar Harbor • Caribou • Kennebunk • Portland Maryland (for a more exhaustive list, see List of cities in Maryland) • Annapolis • Baltimore • Bethesda • Bowie • College Park • Cumberland • Frederick • Gaithersburg • Germantown • Hagerstown • Ocean City • Rockville • Salisbury • Silver Spring • Towson • Waldorf • Wheaton Massachusetts (for a more exhaustive list, see List of cities in Massachusetts) • Andover • Boston • Braintree • Charlestown • Chelsea • Danvers • Dorchester • Fall River • Lowell • Nantucket • Plymouth • Quincy • Roxbury • Worcester Michigan (for a more exhaustive list, see List of cities in Michigan) • Ann Arbor • Bay City • Detroit • Flint • Grand Rapids • Kalamazoo • Lansing • Sault Ste. Marie Minnesota (for a more exhaustive list, see List of cities in Minnesota) • Bloomington • Duluth • Minneapolis • Minnetonka • Saint Paul • Port Huron Mississippi (for a more exhaustive list, see List of cities in Mississippi) • Biloxi • Greenville • Jackson • Natchez • Tupelo • Vicksburg Missouri (for a more exhaustive list, see List of cities in Missouri) • Cape Girardeau • Columbia • Hannibal • Jefferson City • Kansas City • Saint Joseph • Saint Louis • Springfield Montana (for a more exhaustive list, see List of cities in Montana) • Anaconda • Billings • Bozeman • Butte • Great Falls • Helena • Missoula Nebraska (for a more exhaustive list, see List of cities in Nebraska) • Lincoln • North Platte • Omaha Nevada (for a more exhaustive list, see List of cities in Nevada) • Carson City • Fallon • Fernley • Gerlach • Las Vegas • Reno New Hampshire (for a more exhaustive list, see List of cities in New Hampshire) • Concord • Portsmouth New Jersey (for a more exhaustive list, see List of cities in New Jersey) • Asbury Park • Atlantic City • Camden • Hackensack • Jersey City • Newark • Passaic • Trenton New Mexico (for a more exhaustive list, see List of cities in New Mexico) • Alamogordo • Albuquerque • Clovis • Las Cruces • Los Alamos • Roswell • Santa Fe New York (for a more exhaustive list, see List of cities in New York) • Albany • Buffalo • Elmira • Lockport • New York City • Newburgh • Niagara Falls • Poughkeepsie • Rochester • Schenectady • Syracuse • Utica • Watertown • White Plains • Williamsburgh • Yonkers North Carolina (for a more exhaustive list, see List of cities in North Carolina) • Asheville • Cary • Charlotte • Durham • Fayetteville • Greensboro • Greenville • Raleigh • Wilmington • Winston-Salem North Dakota (for a more exhaustive list, see List of cities in North Dakota) • Bismarck • Fargo • Grand Forks • Mandan • Minot Northern Mariana Islands • Saipan Ohio (for a more exhaustive list, see List of cities in Ohio) • Akron • Cincinnati • Cleveland • Columbus • Dayton • Kent • Steubenville • Toledo • Youngstown Oklahoma (for a more exhaustive list, see List of cities in Oklahoma) • Oklahoma City • Stillwater • Tulsa Oregon (for a more exhaustive list, see List of cities in Oregon) • Bend • The Dalles • Eugene • Klamath Falls • Medford • Portland • Salem Pennsylvania (for a more exhaustive list, see List of cities in Pennsylvania) • Allentown • Altoona • Erie • Gettysburg • Harrisburg • Philadelphia • Pittsburgh • Reading • Scranton • York Puerto Rico (for a more exhaustive list, see List of cities in Puerto Rico) • Aguadilla • Areceibo • Bayamon • Caguas • Carolina • Fajardo • Guánica • Guayanilla • Mayagüez • Ponce • Playa de Ponce • San Juan Rhode Island (for a more exhaustive list, see List of cities in Rhode Island) • Newport • Pawtucket • Providence South Carolina (for a more exhaustive list, see List of cities in South Carolina) • Charleston • Columbia • Greenville • Spartanburg South Dakota (for a more exhaustive list, see List of cities in South Dakota) • Aberdeen • Pierre • Rapid City • Sioux City • Watertown Tennessee (for a more exhaustive list, see List of cities in Tennessee) • Chattanooga • Clarksville • Franklin • Jackson • Knoxville • Memphis • Nashville • Oak Ridge Texas (for a more exhaustive list, see List of cities in Texas) • Abilene • Amarillo • Austin • Baytown • Beaumont • Brownsville • Corpus Christi • Dallas • El Paso • Fort Worth • Galveston • Houston • Laredo • Lubbock • McAllen • Marshall • Nacogdoches • Port Arthur • San Antonio • Tyler • Waco United States Virgin Islands • Charlotte Animalie • Christiansted • Cruz Bay • Port Alucroix Utah (for a more exhaustive list, see List of cities in Utah) • Ogden • Provo • Salt Lake City Vermont (for a more exhaustive list, see List of cities in Vermont) • Burlington • Montpelier Virginia (for a more exhaustive list, see List of cities in Virginia) (Note: Virginia uses the concept of the Independent city for most actual cities so some of these locations may be counties, towns, or place names rather than true ‘cities’.) • Alexandria • Arlington • Blacksburg • Charlottesville • Chesapeake • Fairfax • Fredericksburg • Hampton • Lexington • Lynchburg • Manassas • Newport News • Norfolk • Radford • Richmond • Roanoke • Stafford • Staunton • Suffolk • Tysons Corner • Virginia Beach • Williamsburg Washington (for a more exhaustive list, see List of cities in Washington) • Aberdeen • Bremerton • Olympia • Richland • Seattle • Spokane • Tacoma • Walla Walla • Yakima West Virginia (for a more exhaustive list, see List of cities in West Virginia) • Charleston • Harper’s Ferry • Huntington • Martinsburg • Morgantown • Parkersburg • Weirton • Wheeling Wisconsin (for a more exhaustive list, see List of cities in Wisconsin) • Eau Claire • Fond du Lac • Green Bay • La Crosse • Madison • Milwaukee • Oshkosh • Racine • Wausau Wyoming (for a more exhaustive list, see List of cities in Wyoming) • Casper • Cheyenne • Jackson Hole • Laramie • Rock Springs Cities by population U.S. cities with a population greater than 100,000 (according to the 2000 U.S. Census) 1. New York, New York – 8,008,278 2. Los Angeles, California – 3,694,820 3. Chicago, Illinois – 2,896,016 4. Houston, Texas – 1,953,631 5. Philadelphia, Pennsylvania – 1,517,550 6. Phoenix, Arizona – 1,321,045 7. San Diego, California – 1,223,400 8. Dallas, Texas – 1,188,580 9. San Antonio, Texas – 1,144,646 10. Detroit, Michigan – 951,270 11. San Jose, California – 894,943 12. Indianapolis, Indiana – 791,926 13. San Francisco, California – 776,733 14. Jacksonville, Florida – 735,617 15. Columbus, Ohio – 711,470 16. Austin, Texas – 656,562 17. Baltimore, Maryland – 651,154 18. Memphis, Tennessee – 650,100 19. Milwaukee, Wisconsin – 596,974 20. Boston, Massachusetts – 589,141 21. Washington, DC – 572,059 22. Nashville-Davidson, Tennessee – 569,891 23. El Paso, Texas – 563,662 24. Seattle, Washington – 563,374 25. Denver, Colorado – 554,636 26. Charlotte, North Carolina – 540,828 27. Fort Worth, Texas – 534,694 28. Portland, Oregon – 529,121 29. Oklahoma City, Oklahoma – 506,132 30. Tucson, Arizona – 486,699 31. New Orleans, Louisiana – 484,674 32. Las Vegas, Nevada – 478,434 33. Cleveland, Ohio – 478,403 34. Long Beach, California – 461,522 35. Albuquerque, New Mexico – 448,607 36. Kansas City, Missouri – 441,545 37. Fresno, California – 427,652 38. Virginia Beach, Virginia – 425,257 39. San Juan, Puerto Rico – 421,958 40. Atlanta, Georgia – 416,474 41. Sacramento, California – 407,018 42. Oakland, California – 399,484 43. Mesa, Arizona – 396,375 44. Tulsa, Oklahoma – 393,049 45. Omaha, Nebraska – 390,007 46. Minneapolis, Minnesota – 382,618 47. Honolulu, Hawaii – 371,657 48. Miami, Florida – 362,470, 49. Colorado Springs, Colorado – 360,890 50. Saint Louis, Missouri – 348,189 51. Wichita, Kansas – 344,284 52. Santa Ana, California – 337,977 53. Pittsburgh, Pennsylvania – 334,563 54. Arlington, Texas – 332,969 55. Cincinnati, Ohio – 331,285 56. Anaheim, California – 328,014 57. Toledo, Ohio – 313,619 58. Tampa, Florida – 303,447 59. Buffalo, New York – 292,648 60. Saint Paul, Minnesota – 287,151 61. Corpus Christi, Texas – 277,454 62. Aurora, Colorado – 276,393 63. Raleigh, North Carolina – 276,093 64. Newark, New Jersey – 273,546 65. Lexington-Fayette, Kentucky – 260,512 66. Anchorage, Alaska – 260,283 67. Louisville, Kentucky – 256,231 68. Riverside, California – 255,166 69. Saint Petersburg, Florida – 248,232 70. Bakersfield, California – 247,057 71. Stockton, California – 243,771 72. Birmingham, Alabama – 242,820 73. Jersey City, New Jersey – 240,055 74. Norfolk, Virginia – 234,403, 75. Baton Rouge, Louisiana – 227,818 76. Hialeah, Florida – 226,419, 77. Lincoln, Nebraska – 225,581 78. Greensboro, North Carolina – 223,891 79. Plano, Texas – 222,030 80. Rochester, New York – 219,773 81. Glendale, Arizona – 218,812 82. Akron, Ohio – 217,074 83. Garland, Texas – 215,768 84. Madison, Wisconsin – 208,054 85. Fort Wayne, Indiana – 205,727 86. Bayamon, Puerto Rico – 203,499 87. Scottsdale, Arizona – 202,705 88. Fremont, California – 203,413 89. Montgomery, Alabama – 201,568 90. Shreveport, Louisiana – 200,145 91. Augusta, Georgia – 199,775 92. Lubbock, Texas – 199,564 93. Chesapeake, Virginia – 199,184 94. Mobile, Alabama – 198,915 95. Des Moines, Iowa – 198,682 96. Grand Rapids, Michigan – 197,800 97. Richmond, Virginia – 197,790, 98. Yonkers, New York – 196,086 99. Spokane, Washington – 195,629, 100. Glendale, California – 194,973 101. Tacoma, Washington – 193,556, 102. Irving, Texas – 191,615 103. Huntington Beach, California – 189,594 104. Modesto, California – 188,856 105. Durham, North Carolina – 187,035 106. Columbus, Georgia – 186,291 107. Orlando, Florida – 185,951, 108. Boise City, Idaho – 185,787 109. Winston-Salem, North Carolina – 185,776 110. San Bernardino, California – 185,401 111. Jackson, Mississippi – 184,256 112. Little Rock, Arkansas – 183,133 113. Salt Lake City, Utah – 181,743 114. Reno, Nevada – 180,480 115. Newport News, Virginia – 180,150 116. Chandler, Arizona – 176,581 117. Laredo, Texas – 176,576 118. Henderson, Nevada – 175,381 119. Knoxville, Tennessee – 173,890 120. Amarillo, Texas – 173,627 121. Providence, Rhode Island – 173,618 122. Chula Vista, California – 173,556 123. Worcester, Massachusetts – 172,648 124. Oxnard, California – 170,358 125. Carolina, Puerto Rico – 168,164 126. Dayton, Ohio – 166,179 127. Garden Grove, California – 165,196 128. Oceanside, California – 161,029 129. Tempe, Arizona – 158,625 130. Huntsville, Alabama – 158,216 131. Ontario, California – 158,007 132. Chattanooga, Tennessee – 155,554 133. Ponce, Puerto Rico – 155,038 134. Fort Lauderdale, Florida – 152,397 135. Springfield, Massachusetts – 152,082 136. Springfield, Missouri – 151,580 137. Santa Clarita, California – 151,088 138. Salinas, California – 151,060 139. Tallahassee, Florida – 150,624 140. Rockford, Illinois – 150,115 141. Pomona, California – 149,473 142. Paterson, New Jersey – 149,222 143. Overland Park, Kansas – 149,080 144. Santa Rosa, California – 147,595 145. Syracuse, New York – 147,306 146. Kansas City, Kansas – 146,866 147. Hampton, Virginia – 146,437 148. Lakewood, Colorado – 144,126 149. Vancouver, Washington – 143,560 150. Irvine, California – 143,072 151. Aurora, Illinois – 142,990 152. Moreno Valley, California – 142,381 153. Pasadena, Texas – 141,674 154. Hayward, California – 140,030, 155. Brownsville, Texas – 139,722 156. Bridgeport, Connecticut – 139,529 157. Hollywood, Florida – 139,357 158. Warren, Michigan – 138,247 159. Torrance, California – 137,946 160. Eugene, Oregon – 137,893 161. Pembroke Pines, Florida – 137,427 162. Salem, Oregon – 136,924 163. Pasadena, California – 133,936 164. Escondido, California – 133,559 165. Sunnyvale, California – 131,760 166. Savannah, Georgia – 131,510 167. Fontana, California – 128,929 168. Orange, California – 128,821 169. Naperville, Illinois – 128,358 170. Alexandria, Virginia – 128,283, 171. Rancho Cucamonga, California – 127,743 172. Grand Prairie, Texas – 127,427 173. Fullerton, California – 126,003 174. Corona, California – 124,966 175. Flint, Michigan – 124,943 176. Mesquite, Texas – 124,523 177. Sterling Heights, Michigan – 124,471 178. Sioux Falls, South Dakota – 123,975 179. New Haven, Connecticut – 123,626, 180. Topeka, Kansas – 122,377 181. Concord, California – 121,780 182. Evansville, Indiana – 121,582 183. Hartford, Connecticut – 121,578, 184. Fayetteville, North Carolina – 121,015 185. Cedar Rapids, Iowa – 120,758 186. Elizabeth, New Jersey – 120,568 187. Lansing, Michigan – 119,128 188. Lancaster, California – 118,718 189. Fort Collins, Colorado – 118,652 190. Coral Springs, Florida – 117,549 191. Stamford, Connecticut – 117,083 192. Thousand Oaks, California – 117,005 193. Vallejo, California – 116,760 194. Palmdale, California – 116,670 195. Columbia, South Carolina – 116,278 196. El Monte, California – 115,965 197. Abilene, Texas – 115,930 198. North Las Vegas, Nevada – 115,488 199. Ann Arbor, Michigan – 114,024 200. Beaumont, Texas – 113,866 201. Waco, Texas – 113,726 202. Independence, Missouri – 113,288 203. Peoria, Illinois – 112,936 204. Inglewood, California – 112,580 205. Springfield, Illinois – 111,454 206. Simi Valley, California – 111,351 207. Lafayette, Louisiana – 110,257 208. Gilbert, Arizona – 109,697 209. Carrollton, Texas – 109,576 210. Bellevue, Washington – 109,569, 211. West Valley City, Utah – 108,896 212. Clearwater, Florida – 108,787 213. Costa Mesa, California – 108,724 214. Peoria, Arizona – 108,364 215. South Bend, Indiana – 107,789 216. Downey, California – 107,323 217. Waterbury, Connecticut – 107,271 218. Manchester, New Hampshire – 107,006 219. Allentown, Pennsylvania – 106,632 220. McAllen, Texas – 106,414 221. Joliet, Illinois – 106,221 222. Lowell, Massachusetts – 105,167 223. Provo, Utah – 105,166, 224. West Covina, California – 105,080 225. Wichita Falls, Texas – 104,197 226. Erie, Pennsylvania – 103,717 227. Daly City, California – 103,621 228. Clarksville, Tennessee – 103,455 229. Norwalk, California – 103,298 230. Gary, Indiana – 102,746 231. Berkeley, California – 102,743 232. Santa Clara, California – 102,361 233. Green Bay, Wisconsin – 102,313 234. Cape Coral, Florida – 102,286 235. Arvada, Colorado – 102,153 236. Pueblo, Colorado – 102,121 237. Athens, Georgia – 101,489 238. Cambridge, Massachusetts – 101,355 239. Westminster, Colorado – 100,940 240. Ventura, California – 100,916 241. Portsmouth, Virginia – 100,565 242. Livonia, Michigan – 100,545 243. Burbank, California – 100,316 . City in washington:

r more detailed info: http://Theliberatormethod.com

http://en.wikipedia.org/wiki/List_of_cities_in_Washington Aberdeen 16,140 16,461 16,565 Airway Heights 5,515 4,500 1,971 Algona 2,760 2,460 1,694 Anacortes 17,150 14,557 11,451 Arlington 16,790 11,713 4,037 Asotin 1,230 1,095 981 Auburn 67,465 40,314 33,102 Bainbridge Island 23,290 20,308 3,081 Battle Ground 17,150 9,296 3,758 Bellevue 120,600 109,569 86,874 Bellingham 76,130 67,171 52,179 Benton City 2,955 2,624 1,806 Bingen 685 672 645 Black Diamond 4,180 3,970 1,422 Blaine 4,740 3,770 2,489 Bonney Lake 16,500 9,687 7,494 Bothell 33,240 30,150 12,345 Bremerton 36,620 37,259 38,142 Brewster 2,205 2,189 1,633 Bridgeport 2,060 2,059 1,498 Brier 6,490 6,383 5,633 Buckley 4,635 4,145 3,516 Burien 31,890 31,881 – Burlington 8,870 6,757 4,349 Camas 16,950 12,534 6,442 Carnation 1,910 1,893 1,243 Cashmere 3,005 2,965 2,544 Castle Rock 2,145 2,130 2,067 Centralia 15,570 14,742 12,101 Chehalis 7,185 7,057 6,527 Chelan 4,010 3,522 2,969 Cheney 10,550 8,832 7,723 Chewelah 2,420 2,186 1,945 Clarkston 7,260 7,337 6,753 Cle Elum 1,870 1,755 1,778 Clyde Hill 2,815 2,890 2,972 Colfax 2,910 2,844 2,713 College Place 9,035 7,818 6,308 Colville 5,040 4,988 4,360 Connell 3,430 2,956 2,005 Cosmopolis 1,640 1,595 1,372 Covington 17,530 13,783 – Davenport 1,740 1,730 1,502 Dayton 2,735 2,655 2,468 Deer Park 3,450 3,017 2,278 Des Moines 29,076 29,267 17,283 DuPont 7,650 2,452 592 Duvall 5,980 4,616 2,770 East Wenatchee 11,660 5,757 2,701 Edgewood 9,615 9,089 – Edmonds 40,900 39,515 30,744 Ellensburg 17,230 15,414 12,361 Elma 3,110 3,049 3,011 Entiat 1,170 957 449 Enumclaw 11,460 11,116 7,227 Ephrata 7,110 6,808 5,349 Everett 103,500 91,488 69,961 Everson 2,285 2,035 1,490 Federal Way 88,580 83,259 – Ferndale 11,080 8,758 5,398 Fife 7,610 4,784 3,864 Fircrest 6,325 5,868 5,258 Forks 3,185 3,120 2,862 George 550 528 253 Gig Harbor 7,165 6,465 3,236 Gold Bar 2,150 2,014 1,078 Goldendale 3,745 3,760 3,319 Grand Coulee 940 897 984 Grandview 9,405 8,377 7,169 Granite Falls 3,375 2,347 1,060 Harrington 425 426 449 Hoquiam 8,765 9,097 8,972 Ilwaco 1,070 950 815 Issaquah 26,890 11,212 7,786 Kahlotus 220 214 167 Kalama 2,505 1,783 1,210 Kelso 11,840 11,895 11,820 Kenmore 20,450 18,678 – Kennewick 67,180 54,693 42,155 Kent 88,380 79,524 37,960 Kettle Falls 1,655 1,527 1,272 Kirkland 49,010 45,054 40,052 Kittitas 1,150 1,105 843 La Center 4,215 1,654 451 Lacey 39,250 31,226 19,279 Lake Forest Park 12,820 13,142 4,031 Lake Stevens 14,800 6,361 3,380 Lakewood 58,840 58,211 – Langley 1,100 959 845 Leavenworth 2,300 2,074 1,692 Long Beach 1,535 1,283 1,236 Longview 36,010 34,660 31,499 Lynden 11,690 9,020 5,709 Lynnwood 35,740 33,847 28,695 Mabton 2,100 1,891 1,482 McCleary 1,555 1,454 1,235 Maple Valley 20,840 14,209 – Marysville 37,530 25,315 10,328 Medical Lake 4,845 3,758 3,664 Medina 2,970 3,011 2,981 Mercer Island 22,720 22,036 20,816 Mesa 455 425 252 Mill Creek 18,480 11,525 7,172 Milton 6,535 5,795 4,995 Monroe 16,710 13,795 4,278 Montesano 3,565 3,312 3,064 Morton 1,140 1,045 1,130 Moses Lake 18,930 14,953 11,235 Mossyrock 695 486 452 Mountlake Terrace 20,960 20,362 19,320 Mount Vernon 30,800 26,232 17,647 Moxee 2,525 821 814 Mukilteo 20,110 18,019 7,007 Napavine 1,690 1,361 745 Newcastle 9,925 7,737 – Newport 2,020 1,921 1,691 Nooksack 1,163 851 584 Normandy Park 6,485 6,392 6,709 North Bend 4,760 4,746 2,578 North Bonneville 880 593 411 Oak Harbor 23,360 19,795 17,176 Oakville 715 675 493 Ocean Shores 4,860 3,836 2,301 Okanogan 2,495 2,484 2,370 Olympia 45,250 42,514 33,840 Omak 4,780 4,721 4,117 Oroville 1,750 1,653 1,505 Orting 6,135 3,760 2,106 Othello 6,595 5,847 4,638 Pacific 6,290 5,527 4,622 Palouse 1,010 1,011 915 Pasco 54,490 32,066 20,337 Pateros 630 643 570 Pomeroy 1,525 1,517 1,393 Port Angeles 19,260 18,397 17,710 Port Orchard 8,440 7,693 4,984 Port Townsend 8,895 8,334 7,001 Poulsbo 8,855 6,813 4,848 Prosser 5,110 4,838 4,476 Pullman 27,600 24,675 23,478 Puyallup 38,690 33,011 23,875 Quincy 6,030 5,044 3,738 Raymond 3,010 2,975 2,901 Redmond 51,890 45,256 35,800 Renton 83,650 50,052 41,688 Republic 1,005 954 940 Richland 47,410 38,708 32,315 Ridgefield 4,215 2,147 1,297 Ritzville 1,740 1,736 1,725 Rock Island 875 863 524 Roslyn 1,015 1,017 869 Roy 870 260 258 Royal City 1,865 1,823 1,104 Sammamish 40,670 34,104 – SeaTac 25,730 25,496 – Seattle 602,000 563,374 516,259 Sedro-Woolley 10,070 8,658 6,031 Selah 7,185 6,310 5,113 Sequim 5,715 4,334 3,616 Shelton 8,965 8,442 7,241 Shoreline 54,320 53,025 – Snohomish 9,145 8,494 6,499 Snoqualmie 9,730 1,631 1,546 Soap Lake 1,790 1,733 1,149 South Bend 1,770 1,807 1,551 Spokane 205,500 195,629 177,196 Sprague 495 490 410 Stanwood 5,590 3,923 1,961 Stevenson 1,455 1,200 1,147 Sultan 4,555 3,344 2,236 Sumas 1,326 960 744 Sumner 9,085 8,504 6,281 Sunnyside 15,340 13,905 11,238 Tacoma 203,400 193,556 176,664 Tekoa 830 826 750 Tenino 1,535 1,447 1,292 Toledo 695 653 586 Tonasket 985 994 847 Toppenish 9,090 8,946 7,419 Tukwila 18,170 17,181 11,874 Tumwater 16,710 12,698 9,976 Union Gap 5,830 5,621 3,120 University Place 31,500 29,933 – Vader 630 590 414 Vancouver 164,500 143,560 46,380 Waitsburg 1,245 1,212 990 Walla Walla 31,610 29,686 26,478 Wapato 4,555 4,582 3,795 Warden 2,605 2,544 1,639 Washougal 13,870 8,595 4,764 Wenatchee 30,960 27,856 21,756 Westport 2,345 2,137 1,892 West Richland 11,670 8,385 3,962 White Salmon 2,220 2,193 1,861 Winlock 1,370 1,166 1,027 Woodinville 10,670 9,194 – Woodland 5,195 3,780 2,500 Woodway 1,190 936 914 Yakima For more detailed info: http://Theliberatormethod.com

84,850 71,845 54,827 Yelm 5,625 3,289 1,337 Zillah 2,770 2,198 1,911

Areas of the USA covered:

atlanta

austin

boston

chicago

dallas

denver

houston

las vegas

los angeles

miami

minneapolis

new york

orange county

philadelphia

phoenix

portland

raleigh

sacramento

san diego

seattle

sf bayarea San Francisco

wash dc

SF bay area

abilene

akron / canton

alaska

albany

albuquerque

altoona-johnstown

amarillo

ames, IA

ann arbor

annapolis

appleton-oshkosh-FDL

asheville

athens, GA

athens, OH

atlanta

auburn

augusta

austin

bakersfield

baltimore

baton rouge

beaumont / port arthur

bellingham

bend

binghamton

birmingham, AL

blacksburg

bloomington

bloomington-normal

boise

boone

boston – includes merrimack valley, metro west, north shore, south shore

boulder

bowling green

brownsville

brunswick, GA

buffalo

cape cod / islands

carbondale

catskills

cedar rapids

central NJ

central michigan

champaign urbana

charleston, SC

charleston, WV

charlotte

charlottesville

chattanooga

chautauqua

chicago

chico

cincinnati, OH

clarksville, TN

cleveland

college station

colorado springs

columbia / jeff city

columbia, SC

columbus

columbus, GA

corpus christi

corvallis/albany

dallas / fort worth

danville

dayton / springfield

daytona beach

decatur, IL

delaware

denver

des moines

detroit metro

dothan, AL

dubuque

duluth / superior

east idaho

east oregon

eastern CT

eastern NC

eastern shore

eau claire

el paso

elmira-corning

erie, PA

eugene

evansville

fargo / moorhead

farmington, NM

fayetteville

fayetteville, AR

flagstaff / sedona

flint

florence / muscle shoals

florence, SC

florida keys

fort collins / north CO

fort smith, AR

fort wayne

fredericksburg

fresno

ft myers / SW florida

gadsden-anniston

gainesville

galveston

gold country

grand island

grand rapids

green bay

greensboro

greenville / upstate

gulfport / biloxi

hampton roads

harrisburg

harrisonburg

hartford

hattiesburg

hawaii

hickory / lenoir

hilton head

houston

hudson valley

humboldt county

huntington-ashland

huntsville

imperial county

indianapolis

inland empire – riverside and san bernardino counties

iowa city

ithaca

jackson, MI

jackson, MS

jackson, TN

jacksonville

janesville

jersey shore

jonesboro

joplin

kalamazoo

kansas city, MO

kennewick-pasco-richland

kenosha-racine

killeen / temple / ft hood

knoxville

la crosse

lafayette

lafayette / west lafayette

lake charles

lakeland

lancaster, PA

lansing

laredo

las cruces

las vegas

lawrence

lawton

lehigh valley

lexington, KY

lima / findlay

lincoln

little rock

logan

long island

los angeles

louisville

lubbock

lynchburg

macon

madison

maine

manhattan, KS

mankato

mansfield

martinsburg

mcallen / edinburg

medford-ashland-klamath

memphis, TN

mendocino county

merced

milwaukee

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